Spicy sea rice and white gourd

By VicentaLakin

Spicy sea rice and white gourd

Recipe Recommendations

  • winter melon appropriate amount
  • Hymie appropriate amount
  • red pepper appropriate amount
  • pepper appropriate amount
  • soy sauce appropriate amount
  • refined salt appropriate amount

Steps for Spicy sea rice and white gourd

  • Make Spicy sea rice and white gourd step 0
    1
    Soak the sea rice in advance with clear water, and control the purified water for later use.
  • Make Spicy sea rice and white gourd step 1
    2
    Peel and slice the wax gourd.
  • Make Spicy sea rice and white gourd step 2
    3
    Make water in the pan, heat it up, add wax gourd slices and blanch until they change color.
  • Make Spicy sea rice and white gourd step 3
    4
    Remove the blanched wax gourd slices, control the purified water and place them in a prepared clean basin.
  • Make Spicy sea rice and white gourd step 4
    5
    Place the prepared steamed rice on the winter melon slices.
  • Make Spicy sea rice and white gourd step 5
    6
    Start another oil pan, add the red pepper section and pepper and saute until fragrant.
  • Make Spicy sea rice and white gourd step 6
    7
    Remove the pepper and red pepper sections and pour the hot oil on the wax gourd slices.
  • Make Spicy sea rice and white gourd step 7
    8
    Add a little refined salt.
  • Make Spicy sea rice and white gourd step 8
    9
    One tablespoon of light soy sauce.
  • Make Spicy sea rice and white gourd step 9
    10
    Finally, add a little white sugar and mix well to freshen up.
  • Spicy sea rice and white gourd Make Tips

    1. There are two common types of white gourd and green gourd. White gourd is easy to soften and rot when stewed, and green gourd has a lot of moisture.

    Winter melon is sweet, light and cool in nature, and enters the lungs, large intestine, small intestine, and bladder meridians. It has the effects of moistening the lungs and promoting saliva, dispelling phlegm and quenching thirst, diuretic and swelling swelling, clearing away heat and dispelling heat, detoxifying and draining pus;
    It is suitable for people with kidney disease, edema, liver cirrhosis and ascites, cancer, beriberi, hypertension, diabetes, arteriosclerosis, coronary heart disease, obesity, and vitamin C deficiency to eat more; winter melon is cold and cold, weak spleen and stomach, kidney deficiency, chronic disease, slippery diarrhea, Yang deficiency and cold limbs should not eat.