Eight treasure lotus seed rice dumplings
By VicentaLakin
Recipe Recommendations
- raw glutinous rice appropriate amount
- adzuki bean appropriate amount
- Crocopodium chinensis appropriate amount
- small jujube appropriate amount
- peanut appropriate amount
- black beans appropriate amount
- barley rice appropriate amount
- lotus seed appropriate amount
- pinto bean appropriate amount
- eucalyptus leaves appropriate amount
- Maletia japonica appropriate amount
- sweetening
- cook
- several hours
- ordinary
Steps for Eight treasure lotus seed rice dumplings
1
Soak red beans, black beans, flower beans, coix seed, peanuts and lotus seeds for 24 hours.
2
Soak glutinous rice for more than 4 hours.
3
Boil the zongzi leaves with boiling water for 5 minutes. After turning off the heat, add the horse lily grass to simmer for a while, so that the zongzi leaves will not break easily; soak the jujube in warm water for 3 to 5 minutes.
4
Drain all and mix well.
5
Take 2-3 pieces of soaked rice dumplings and smooth them smooth up.
6
Fold it into a cone shape, fill in the soaked glutinous rice, mixed beans, and dates, and compact it.
7
Press the lower two sides of the rice dumplings leaves to the middle.
8
Fold down the rice dumplings above to cover them, nest the growing rice dumplings into corners, and tie the rice dumplings tightly with horse lotus grass.
9
Put the rice dumplings into the pan and place them tightly, add water to cover the rice dumplings, and cook on slow fire for 3 hours.Eight treasure lotus seed rice dumplings Make Tips
1. Zongzi has an elegant fragrance, soft, waxy and slippery taste, and is very popular among people. However, glutinous rice, the raw material for making rice dumplings, is oily and sticky. Excessive consumption can easily cause indigestion, which will lead to symptoms such as increased gastric acid secretion, abdominal distension, abdominal pain, and diarrhea, so you should not overeat.
2. It is healthier to eat freshly wrapped hot rice dumplings. Don't let it cool and then heat it repeatedly.
3. Drinking hot black tea while eating rice dumplings can play a good role in relieving boredom and eliminating stagnation.
2. It is healthier to eat freshly wrapped hot rice dumplings. Don't let it cool and then heat it repeatedly.
3. Drinking hot black tea while eating rice dumplings can play a good role in relieving boredom and eliminating stagnation.