Squirt fish
By VicentaLakin
It's mostly the practice to eat fish at home. There are children who eat, so many of them are yellowfish. Yellowfish are protein-rich and have the ability to maintain a balance of potassium sodium, eliminate oedema, improve immunity, lower blood pressure and buffer anaemia, which contributes to growth and development. According to Chinese doctors, yellow fish have the effect of haemorrhaging the stomach, renal failure, stenching the stomach, diarrhea and oscillation; they have a good effect on anaemia, insomnia, dizziness, appetite and post-partum infirmity. Yellow fish contain abundant proteins, trace elements and vitamins, which have a good supplement to the human body and, for the weak and middle-aged, they receive good therapeutic effects. Big yellow fish tails are small, thick and strong, easily ejected and more suitable for children to eat. Yellow fish contain a wealth of trace elemental selenium that removes the free radicals derived from human metabolism, slows aging and prevents various types of cancer. Yellow fish have the effect of spleen promotion, dysentery and fumigation, and have good effects on anaemia, insomnia, dizziness, appetite and post-partum infirmity。
Recipe Recommendations
- yellow croaker a
- aniseed a clove of
- geranyl a
- pepper a small handful
- cinnamon a
- garlic a
- onion 3 pieces
- sugar 3 teaspoons
- vinegar 2 teaspoons
- cooking wine 1 teaspoon
- soy sauce half a teaspoon
- salt
- shisanxiang 3 tsp
Steps for Squirt fish

1
The big yellowfish cleans up。
2
All kinds of sauce ready。
3
All kinds of stew ready。
4
When sugar and vinegar cannot be fished, it is important to reconcile sugar and vinegar in advance, and there are reactions between them, and vinegar is better when combined with sugar。
5
Scavenger fish fills with egg fluid。
6
The yellow flower fish, covered in egg fluid, was put in a small fire in the pot to make two sides of gold and yellow。
7
When you're done with the fish, put all the sauce in the pot。
8
When the fire breaks down, the small fire becomes soft and ripe。Squirt fish Make Tips
1. Sweet and sour juice should be mixed in advance, because vinegar and sugar will react after a period of time, and the taste will be better after fusion. If the same proportion of sugar and vinegar are added separately, the flavors will not merge, and the braised fish will taste much worse.
2. You can put more garlic cloves in what you like. My favorite food is the garlic cloves in roasted fish.
2. You can put more garlic cloves in what you like. My favorite food is the garlic cloves in roasted fish.