♪ Seameat burns melons ♪
By VicentaLakin
the melon is a simple and delicious home dish, burning the rice with the melon, which can give the melon a taste of beauty, while the melon can give the melon a taste of fresh mouth. it's getting hot, and it's burning a bowl of seameat, and it's light, and it's good for the beauty of the diet. winter melons have higher vitaminsc and high levels of potassium salt, low levels of sodium salt and high blood pressure, kidney disease and swelling, among others, can be used to remove swelling and not to damage the aerobics. winter melons can lose weight, and they also contain propan acid, which has a good effect on preventing human obesity and improving physical fitness。
Recipe Recommendations
- winter melon 500G
- Hymie 50g
- oil appropriate amount
- salt 1 teaspoon
- onion 1 tree
Steps for ♪ Seameat burns melons ♪
1
Raw materials
2
The open ocean is immersed in warm water for 10 minutes to soft。
3
Wintermelons go to the skin, to slice the thins and wash the spare。
4
And pour water in the pot, and pour it into the winter melon, and boil it, then extract it, and soak it into cold water。
5
Hot oil in the pot, put in wintermelon for two minutes。
6
Put it in the sea rice, add a little water, put it on fire, turn it into a little fire
7
It's in salt, it's in the smell, it's in the water。
8
Let's get out of the pan and throw onions。♪ Seameat burns melons ♪ Make Tips
1. Haima is already a very fresh raw material, so this dish does not contain chicken essence.
2 Winter melon contains sufficient water and has the effects of clearing away heat and poison, facilitating urination, quenching thirst and relieving annoyance, dispelling dampness and relieving summer heat. It is a good remedy for swelling edema in pregnant women.
3 Winter melon is cold and cold. People with weak spleen and stomach, kidney deficiency and cold, chronic illness, and cold limbs due to yang deficiency should not eat it.
2 Winter melon contains sufficient water and has the effects of clearing away heat and poison, facilitating urination, quenching thirst and relieving annoyance, dispelling dampness and relieving summer heat. It is a good remedy for swelling edema in pregnant women.
3 Winter melon is cold and cold. People with weak spleen and stomach, kidney deficiency and cold, chronic illness, and cold limbs due to yang deficiency should not eat it.