White beans

By VicentaLakin

White beans
The heat of the weather and the trace elements in the human body will flow with the sweat. So in our daily diet, we have to constantly draw nutrients. A reasonable mix of diets is the primary consideration of each of our housewives in cooking every time they arrive in the recipe. White, odour, sexual cold, very suitable for high blood pressure patients. Potassium is extremely high and highly accommodative to heart attack. My father had high blood pressure and a bad heart, so we used to eat beans。

Recipe Recommendations

  • edamame 100g
  • Zizania 100g
  • bright red pepper 10g
  • oil appropriate amount
  • salt appropriate amount
  • sugar appropriate amount
  • garlic appropriate amount
  • green onions appropriate amount
  • white vinegar appropriate amount
  • MSG

Steps for White beans

  • Make White beans step 0
    1
    Clean up the beans and the white, the asphalt
  • Make White beans step 1
    2
    I'm going to make a white chertin and a spare water
  • Make White beans step 2
    3
    The dry pot makes the pot hot, pours it into garlic, onions, little fire smells
  • Make White beans step 3
    4
    Pour the beans, cheer up, vinegar, sugar. It's hot, it's hot, the beans are colored, skating water, three minutes of lids
  • Make White beans step 4
    5
    Quest, fall in white, continue to fire twice, slip a little water, add a little more than a minute, unmask, spill fresh red peppers, flip twice, turn off the fire. Let's get something to eat
  • Make White beans step 5
    6
    Load the discs. On the table
  • White beans Make Tips

    Zizania is rich in oxalic acid, so it is better to blanch it in water during the frying process.