Fried tofu meat

By VicentaLakin

Fried tofu meat
The heat of the day and the bad appetite of everyone make it both delicious and digestive. Tofu, the main diet is soybeans, which are rich in egg phosphorus. Pyrophosphate removes cholesterol attached to the vascular wall, prevents vascular sclerosis and prevents cardiovascular disease, with some pressure relief. So, tofu can be described as a good food for the feeding of the baby and for the growing years。

Recipe Recommendations

  • tofu 350g
  • pork 200g
  • wolfberry appropriate amount
  • oil appropriate amount
  • salt appropriate amount
  • sugar 1 teaspoon
  • spicy fresh appropriate amount
  • watercress red oil appropriate amount
  • soy sauce appropriate amount
  • garlic 2 cloves
  • onion appropriate amount
  • yellow wine appropriate amount
  • MSG a little

Steps for Fried tofu meat

  • Make Fried tofu meat step 0
    1
    Slice it for backup
  • Make Fried tofu meat step 1
    2
    It's pre-burned meat, spare
  • Make Fried tofu meat step 2
    3
    Tofu, cut the pieces
  • Make Fried tofu meat step 3
    4
    The dry-pot fire preheats the pot, pours it into edible oil, which can vary from heat to heat, and sets the tofu blocks in the pot, in small and medium fire。
  • Make Fried tofu meat step 4
    5
    When the tofu is softly pushed with chopsticks, the tofu is loose, and turns on
  • Make Fried tofu meat step 5
    6
    Let's turn all the tofu
  • Make Fried tofu meat step 6
    7
    And when the chopstick pushes, when the tofu is loose, it pours into the pot eight full-blown meat, caps, tarts, 20 minutes
  • Make Fried tofu meat step 7
    8
    All right, turn off the fire, spicy and onions
  • Make Fried tofu meat step 8
    9
    Load up, spread out, come on
  • Fried tofu meat Make Tips

    1. If it is cooked for the elderly, add water when cooking the meat and tofu together.
    2. Chinese wolfberry, washed before temporary use, can preserve its color and shape