A simple and delicious stir-fry. I prefer to eat it mixed with rice, and it feels more delicious the more I chew it. Especially if it is stir-fried until spicy, it will taste better.
Healthy ingredients stickers:
Benefits of peas:
1. Enhance the body's immune function:
Peas are rich in various nutrients needed by the human body, especially high-quality protein, which can improve the body's disease resistance and recovery ability.
2. Prevention and treatment of cancer:
Peas are rich in carotene, which can prevent the synthesis of human carcinogens after consumption, thereby reducing the formation of cancer cells and reducing the incidence of human cancer.
3. Regulate the large intestine:
Peas are rich in crude fiber, which can promote the peristalsis of the large intestine, keep stool smooth, and clean the large intestine.
stir-fried peas
By MyrnaRohan
Recipe Recommendations
- pea appropriate amount
- pork appropriate amount
- red pepper appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
- soy sauce appropriate amount
- slightly spicy
- fried
- ten minutes
- simple
Steps for stir-fried peas
1
Cut red pepper into round slices.
2
Shred onions and ginger. Cut pork into minced meat and forget to pat it.
3
There is much oil in the pan. Add green onions, ginger, and red peppers and saute until fragrant.
4
Then add the meat minced and stir fry.
5
Finally add the peas and stir fry. After cooking, add salt and chicken essence to taste, and add a little soy sauce to color.stir-fried peas Make Tips
1. Do not stir-fry peas for too long. Stir-fried peas are naturally dry; if stir-fried for too long, they will lose their color and become even drier. Just cook them until done; if you are unsure, taste them as you stir-fry.
2. Stir-fried peas are hard to digest, so do not eat too many.