I'm in love

By VicentaLakin

I'm in love
Tofu: [Efficacy is the primary cure] For the gas and the middle, dry and thermal detoxification. Treatment of bare eyes, drying up of thirst; desolation of sulfur yellow, intoxication. Eggs: There are more cholesterol in egg yellow, as high as 1705 mg per 100 grams, so that many people, especially the elderly, are wary of eating eggs, fearing that they will cause cholesterol to increase in heights, leading to the hardening of anorexia. Scientists have studied in recent years that eggs contain more cholesterol, but also abundant egg phosphorus. When oxytophos resin enters the blood, it minimizes the particles of cholesterol and fat and keeps them suspended, thus preventing the deposition of cholesterol and fat in the vascular walls. As a result, scientists believe that two eggs per day for normal seniors of cholesterol, with a maximum increase of 2 mg in 100 ml of cholesterol in blood, do not cause vascular sclerosis. However, it should not be too much, too much, with adverse gastrointestinal digestion resulting in waste and increased liver and kidney burdens. One or two eggs per person per day is appropriate for digestion and meeting the needs of the organism. (c) Ham: ham is hot and tastes salty; it has a spleen acupuncture, ingesting blood and renal fillings; it can be used to treat such diseases as diarrhea, spleen consumption, chronic dysentery and gland acid。

Recipe Recommendations

  • tender tofu 200 grams
  • eggs a
  • ham a
  • broth appropriate amount
  • peanuts appropriate amount
  • laver appropriate amount
  • small shrimp appropriate amount
  • wolfberry appropriate amount
  • chicken essence appropriate amount
  • green onion appropriate amount
  • salt appropriate amount
  • sesame oil appropriate amount

Steps for I'm in love

  • Make I
    1
    Slice fresh tofu, ham, peanuts, mixed eggs
  • Make I
    2
    Salt, soy oil, chicken, onions
  • Make I
    3
    Zenium
  • Make I
    4
    Chicken soup
  • Make I
    5
    Chicken soup烧开后将鸡蛋液均匀地淋入
  • Make I
    6
    Add the tofu and the ham
  • 7
    Add salt, a small amount of chicken, peanuts, soy oil, violet, shrimp, and finally onions。
  • Make I
    8
    You can enjoy it in the bowl
  • I'm in love Make Tips

    This soup is salty and fresh with the crispy aroma of peanuts! Suitable for all!

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