Peanut fish head soup
By VicentaLakin
This soup is equipped with peanuts, dates and mackerel, so that it is calcium, intellectuals, anti-age, cholesterol, as well as blood and skin. The practice of peanut fish head soup is as follows:
Recipe Recommendations
- salty and fresh
- pot
- several hours
- simple
Steps for Peanut fish head soup
1
With a small amount of oil, the head of the fish is torn to gold and then pumped into open water。
2
In the pot, pre-buried peanut rice and dates are cooked。
3
When the water is turned on and the foam is released, the material is poured into the casserole。
4
After one hour of cooking with a bonfire, a few drops of crumbs were dropped in the early bubble and a further hour of cooking。
5
Finally, it's saline, and it's put in a cuisine。
6
Then the fire went off and the casserole came to the table, and the soup was finished。Peanut fish head soup Make Tips
Characteristics of this soup: the soup is slightly white in color, mellow in taste, delicious in flavor and rich in nutrients.
Warm reminder;
1. Peanuts and yuba must be soaked in cold water in advance. Hot water must not be used to soak yuba, otherwise it will be fragile.
2. After frying the fish head, be sure to inject boiling water and boil it over high heat, and then pour it into the casserole to keep the soup white.
This summer health dish "Peanut Fish Head Soup" is ready for your reference!
Warm reminder;
1. Peanuts and yuba must be soaked in cold water in advance. Hot water must not be used to soak yuba, otherwise it will be fragile.
2. After frying the fish head, be sure to inject boiling water and boil it over high heat, and then pour it into the casserole to keep the soup white.
This summer health dish "Peanut Fish Head Soup" is ready for your reference!