Strawfish spinach congee
By VicentaLakin
The porridge was admired by the ancients of my country. The porridge, which can provide for the body, can also help to recover from the disease. The porridge, depending on the mix, also produces different nutrients. The second porridge recommended to friends today for the summer meal is the "grassfish spinach porridge". This is as follows:
Recipe Recommendations
- spinach 100 grams
- grass carp 100 grams
- glutinous rice 100 grams
- cooking oil 2 grams
- sesame oil 2 grams
- refined salt appropriate amount
- MSG appropriate amount
- salty and fresh
- cook
- an hour
- simple
Steps for Strawfish spinach congee
1
The rice wash is immersed in water for half an hour。
2
Fish slices and odours, with a small amount of salt and edible oil。
3
Put the washed spinach on the water。
4
Scratch the watery spinach to the end。
5
The soup boiled and poured into the immersed rice。
6
When the rice fell into the cup, the fire burst, and then the porridge boiled。
7
The porridge is boiled and then ploughed into shredded spinach, which is then quickly dispersed with chopsticks。
8
It's a little bit of salt and a little smoky。
9
A few drops of perfume can turn the fire off。Strawfish spinach congee Make Tips
Characteristics of this porridge: beautiful color, fragrant smell, delicious salty and delicious taste, and rich nutrition.
Warm reminder;
1. Boil the porridge until it is done. It is better to thoroughly boil the rice and make it thick, and the porridge should not be too thick.
2. Spinach must be blanched in water in advance to remove oxalic acid, otherwise it will affect the absorption of calcium.
3. When marinating the fish slices, they should be mixed with a little oil, which will not be easy to stick after being put into the pan.
This summer health porridge "Grass Carp Spinach Congee" is ready for friends 'reference!
Warm reminder;
1. Boil the porridge until it is done. It is better to thoroughly boil the rice and make it thick, and the porridge should not be too thick.
2. Spinach must be blanched in water in advance to remove oxalic acid, otherwise it will affect the absorption of calcium.
3. When marinating the fish slices, they should be mixed with a little oil, which will not be easy to stick after being put into the pan.
This summer health porridge "Grass Carp Spinach Congee" is ready for friends 'reference!