Vegetable meat dumplings

Vegetables are one of the essential foods in people ' s lives. However, the nutritional value of vegetables is not well understood by some. The nutrition of vegetables cannot be underestimated. It is well known that vegetables can provide many vitamins and minerals necessary for the human body, and that many vitamins, mineral trace elements and associated plant chemicals, enzymes and so on are effective antioxidants, so that vegetables are not only healthy foods with low sugar, low salt and low fat, but also effective in mitigating the harm caused to humans by environmental pollution. Vegetables are of many kinds: melons, green leaves, eggplants, cabbage, tubers, roots, garlic, kale, beans, etc. Vegetables are generally a healthy food indispensable to people ' s lives. Today we'll use vegetable juice and tubers to wrap vegetables with meat dumplings. Production of food: flour, vegetable juice, skinny meat, salt, onion, onion, vegetable truncheon, method: 1, vegetable juice is prepared, vegetable juice is mixed into flour in two groups. 2. Skinned meat is cut to the ground, salt is added to the accelerator and cut vegetables are mixed with onions. As illustrated. Three, tweaked pasta again, four, small, skin. Five, take a skin, put it in a meat pie, twist it into a dumpling, like a map. Right away. It's easier to eat dumplings if you put them in the freezer. Because it takes a lot of time for a dumpling to buy meat, hair and skin to spend half a day, it usually takes a big plate at a time.