Porridge
By VicentaLakin
IN THE SUMMER, YOU ARE STRONGLY RECOMMENDED TO DRINK THE PORRIDGE, ESPECIALLY THE PORRIDGE MADE WITH FRESH LEAF, WHICH IS VERY DELICIOUS, IF THERE IS A PLACE TO SELL THE LOAF, IT WILL NEVER BE THE SAME AS THE PORRIDGE MADE WITH DRY LOAF. THIS TIME I BOUGHT THE LOAF BY THE MOAT. I WENT TO BUY THE LOAF TWICE TO BUY THE FRESH LOAF, WENT OVER 7 A.M. I DIDN'T BUY IT AT 7 A.M., WENT LATE AT 5 P.M. AND WENT AGAIN THE NEXT DAY TO BUY THE LOAF, AND MET WITH A LARGE AMOUNT OF IT. IF I COME LATER, I WON'T BE ABLE TO BUY IT AGAIN. PS: IN THE SUMMERTIME, JENAN PEOPLE GENERALLY LIKE TO DRINK GREASY LEAVES, SO THERE ARE A LOT OF FRESH ONES. EFFICACY OF THE LEAF: ACCORDING TO CHINESE MEDICINE, IT IS FLAT AND BITTER. IT HAS THE EFFECT OF DE-HEATING THE HEAT, KEEPING THE HEAD CLEAN AND STOPPING THE BLEEDING. MODERN NUTRITION ALSO PROVES THAT THE LEAF CONTAINS ELEMENTS SUCH AS CHLOROALKALI, ORELINE, WHICH HAVE THE EFFECT OF ABLUTION, LOSS OF FAT AND GOOD PRESSURE RELIEF. SO PORRIDGE OR PORRIDGE IS THE BEST SUMMER MEAL. IN PARTICULAR, SENIOR AND MIDDLE-AGED PEOPLE OFTEN DRINK FOLIC PORRIDGE, WHICH HAS SOME EFFECT ON HYPERTENSION, HYPERTENSION AND OBESITY。
Recipe Recommendations
Steps for Porridge
1
Wash the leaves with a brush, split them into two, cut them in half into small pieces, and keep one as a lid, boil some water in the pot, and put the leaves in the twig。
2
Let's pour some water in the pot and get the loaf out of it。
3
A proper amount of water pours into the big pot, into a fine piece of leaf, and a fire boils. Until the water boils for about five minutes。
4
The water is green and the leaves are loaded and the rice is boiled。
5
It'll be a couple of minutes before you take it off。
6
It'll be a couple of minutes before you take it off。
7
It's pouring in when it's almost cooked。
8
Pour in ice sugar till the porridge is cooked。
9
Done。