The groceries
By VicentaLakin
Rice is a daily supply that we need and an essential source of sustenance and strength for our bodies. Manyu is a beautiful body and a demon, and rice for us is nothing less than water. It's been thought that rice, it's also life, it's spiritual, it's a beautiful one, it's a great 10. Come on, fight with me. Let your hands give life to rice and the colour of inspiration! It's a life game that can be played with children, not only to teach them how to distinguish between food, but also to teach them how to cherish food, to love life and to make them love to eat
Recipe Recommendations
- black rice
- brown rice
- red rice
- stir-fry white sesame seeds until fragrant 1 handful
- Instant seaweed several pieces
- Preserved shrimps and vegetables appropriate amount
- salt small amount
- salty and fresh
- cook
- ten minutes
- simple
Steps for The groceries
1
Black rice, rough rice and red rice, one third of each
2
After cleaning, two hours of bathing
3
The electric cooker is cooked。
4
Prepare shrimp sesame, fried sesame, purple cut, salty。
5
Shrimp sprouts mixed into rice, a little salt (and if it tastes good, it doesn't have to be added) and a little chrysanthemum。
6
When it's made of molds, it's covered with white sesame on both sides
7
Put it on a plate with purple on it。The groceries Make Tips
1. Multigrains contain coarse fiber, which can help intestinal peristalsis and improve digestion; however, they need to be pre-soaked before cooking, generally for about 2 hours.
2. People with weak gastrointestinal digestion must not frequently consume multigrains; they can only be used as auxiliary ingredients.
3. Flavoring ingredients can be chosen according to personal taste, with arbitrary amounts and combinations.
4. Use various molds to shape the rice to add a sense of novelty, stimulating both the senses and the taste buds.
5. Make various rice balls with your children; it is fun and flavorful, making your child fall in love with eating.