Food rolls
By VicentaLakin
Recipe Recommendations
- low-gluten flour 500 grams
- coarse grain flour 100 grams
- cereal 50 grams
- bean dregs a little
- white sugar 100 grams
- salt a little
- sweetening
- steamed
- an hour
- simple
Steps for Food rolls
1
Soybeans immersed in soybean slurry and filtration
2
Ready: groceries, cereals, legumes, sugar, salt。
3
Mixed material above
4
Mixed pastry + low-banded flour
5
Full softness
6
Softly organized
7
And when he wakes up, split it equally
8
Do what you like
9
All of them
10
Releases should be made with space, and during the evaporation the wreath will grow to avoid adhesiveness。
11
Cold-water boilers, 18 minutes after the water's run, 2 minutes on the lid。
12
Nice shape and delicious。Food rolls Make Tips
1. Multigrain flour can be used according to personal preference; if unavailable, plain white flour works fine too.
2. The reason for adding salt is to reduce the amount of sugar without sacrificing sweetness (this is not only beneficial for diabetics to reduce sugar intake, but healthy people should also consume less sugar).