The mushroom pickles
By VicentaLakin
THE CUISINE IS ONE OF THE MOST RICH VEGETABLES WITH VITAMINS AND MINERALS, AND AN ADULT WHO EATS 500 GRAMS OF CUISINE A DAY CAN MEET THE HUMAN NEEDS FOR VITAMINS, CARROTS, CALCIUM, IRON, ETC., AND PROVIDES MATERIAL CONDITIONS TO ENSURE THE PHYSICAL NEEDS OF THE BODY AND HELPS TO IMPROVE THE BODY ' S IMMUNITY. VEGETABLES CONTAIN LARGE AMOUNTS OF COARSE FIBRE, WHICH, WHEN COMBINED WITH FAT, PREVENT PLASMA CHOLESTEROL FORMATION AND ENABLE CHOLESTEROL METABOLITES - CHOLESTEROL ACIDS - TO BE EXCRETED TO REDUCE THE HARDENING OF THE ANOREXIA AND THUS MAINTAIN ANGIOGENESIS. VEGETABLES CONTAIN LARGE AMOUNTS OF CARROTS (ONE TIMES MORE THAN BEANS AND FOUR TIMES MORE THAN TOMATOES AND MELONS) AND VITAMIN C, WHICH PROMOTE SKIN CELL METABOLISM, PREVENT ROUGH SKIN AND PIGMENTATION AND MAKE SKIN BRIGHT. SLOW DOWN. VITAMIN C CONTAINED IN VEGETABLES FORMS A “TRANSPARENT ACID INHIBITOR” IN THE BODY, WHICH IS RESISTANT TO CANCER AND CAUSES CANCER CELLS TO LOSE VITALITY. IN ADDITION, COARSE FIBRES CONTAINED IN CABBAGE CAN PROMOTE CORTEX CREEPING AND INCREASE THE DISCHARGE OF INTESTINES FOR CANCER-RESISTANT PURPOSES。
Recipe Recommendations
- green vegetables a
- mushrooms 200 grams
- salt appropriate amount
- soy sauce appropriate amount
- oyster sauce appropriate amount
- chicken essence a little
- white sugar appropriate amount
- salty and fresh
- explosion
- ten minutes
- ordinary
Steps for The mushroom pickles
1
1. Prepare all the foods, the greens, the mushrooms, 200 grams...
2
Clean up the cuisine and the mushrooms and control the water.
3
In the pot, boil with fresh water...
4
It's not too long.
5
We've got some cuisine, some cold water, and then some water control...
6
6. Vegetable oils heating the pot into appropriate quantities...
7
When the oil heats up, the veggies explode, and the salt and chickens in the right amount are put on the plate... and the veggies boil in order to make the veggies look more greasy...
8
8. Heated again into the appropriate amount of vegetable oil...
9
When the oil heats up, the mushrooms that control the water blow up.
10
10. When mushrooms explode, a small amount of fresh water is added, which is then poured into a suitable quantity of beryllium oil, salt, raw and a small amount of sugar to be boiled to sluice。
11
11. Put on a plate the oiled vegetables。12
12. Before the mushrooms come out of the pot, a little chicken tastes, and then the mushrooms are put on the cabbage and pour into the pot thick soup juice so that the good food can be eaten at the table。
13
12. Before the mushrooms come out of the pot, a little chicken tastes, and then the mushrooms are put on the cabbage and pour into the pot thick soup juice so that the good food can be eaten at the table。The mushroom pickles Make Tips
1. "Ba" is a quantifier used where we are from; a bunch of vegetables tied with a string or rubber band is called "one ba" of vegetables, and it seems there is no specific weight.
2. Green vegetables should not be blanched for too long; they need to retain their green color.
3. When stir-frying the blanched vegetables in hot oil, be careful not to scorch the leaves.