Squid pigeon stewed with mung bean and tofu bamboo

Stewed young pigeons with mung bean and yuba can clear the fire, detoxify and cool off the heat. It is an excellent soup to eat in hot summer.

Mung beans are cool in nature and sweet in taste. It can clear the heart and soothe the nerves, cure deficiency and annoyance, moisten the throat and quench the thirst, improve insomnia, dreams and mental paralysis, and effectively clear the accumulation of cholesterol and fat in the blood vessel wall and prevent cardiovascular disease.

Mung beans have the effects of detoxifying, preventing acidosis, promoting hair growth, forming tissue, strengthening bones and teeth, and helping blood coagulate. It has the effects of clearing heat and relieving summer heat, diuretic and swelling, moistening throat and quenching thirst, improving eyesight and lowering blood pressure.

Pigeon meat is flat, sweet and salty in nature, and belongs to the liver and kidney meridians. It has the effects of nourishing kidney and replenishing qi, expelling wind and detoxification, replenishing qi deficiency, replenishing blood essence, warming waist and knees, and promoting urine.

Young pigeons can strengthen the body and kidney, revitalize the vitality, nourish the brain and replenish the spirit, improve memory, lower blood pressure, adjust human blood sugar, beautify the skin, make the skin white and tender, and prolong life.