Bean Date

I just came to the world of delicious food and was very happy to see the bean theme. I just made this bean date last week. I hope everyone likes it.

Watermelon entry: Red bean and& mung bean smoothie, euphemistically called: Bean Date

Let's first understand the efficacy of beans:

Red beans have the effects of clearing the heart, nourishing the spleen and nourishing the kidneys. Adding lotus seeds and lily has the effects of consolidating essence and replenishing qi, stopping bleeding, and strengthening muscles and bones. It can cure lung dryness and dry cough, enhance internal vitality, and enhance physical strength.
Mung beans taste sweet and cold, enter the heart and stomach meridians, and have the effects of clearing heat and detoxification, relieving summer heat and diuretic. It is recorded in the Compendium of Materia Medica: Cooking with mung beans can reduce swelling and reduce qi, clear heat and detoxify, relieve heat and quench thirst, regulate the five internal organs, calm the spirit, replenish vitality, and moisturize the skin; mung bean powder can relieve various toxins, treat sores and swelling, and treat burns; Green bean skin relieves toxic heat and removes haze in the eyes; green bean sprouts can relieve alcohol and detoxify