The cold winter in the north is very suitable for eating meat, especially this year's winter, where the temperature continues to be low. Eating more meat vegetables to supplement some calories can increase the body's cold tolerance.
Beef has high nutritional value. In ancient times, there was a saying that "beef supplements qi and works like astragalus membranaceus."
Beef is regarded as the most important part of a muscle-building diet plan.
For those who are weak, weak bones, and self-sweating due to deficiency of qi, the benefits of eating beef are self-evident.
Minced beef with oyster sauce
Recipe Recommendations
- beef 400 grams
- celery appropriate amount
- carrots appropriate amount
- cooking wine 1 teaspoon
- salt small amount
- sugar 1 teaspoon
- oyster sauce 1.5 spoon
- chicken essence appropriate amount
- starch appropriate amount
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Minced beef with oyster sauce
1
Cut the beef into 1cm square slices (cut against the texture of the meat, the stir-fried beef will be tender), add cooking wine, a small amount of salt, soy sauce, and starch, and marinate for 20 minutes.
2
Cut celery and carrot into grains similar to the size of beef grains, add them to boiling water for a little, and serve for later use.
3
Heat the pan to warm the oil and add celery and carrots, add a little salt, stir fry for a few times, and serve out for later use.
4
Heat the oil in a hot pot, stir-fry the chopped green onions and ginger until the aroma is fragrant, pour the marinated beef grains into the pot and stir fry until the meat grains disperse and turn white.
5
Pour in celery, carrots, cooked peanuts, and sugar and stir-fry well.
6
Finally, add chicken essence and oyster sauce to season and stir-fry for a while.Minced beef with oyster sauce Make Tips
Since soy sauce, oyster sauce, and chicken essence are all salty, it is important to control the amount of salt used. The method of cutting the meat is crucial; you must cut against the grain into strips, and then cut against the grain again into small pieces. This ensures that the stir-fried meat will be tender.