Fried leaves

THE CHINESE WEB FEED 100 TIMES: VITAMINS AND MINERALS ARE ABUNDANT IN THE LEAVES, AND THEIR NUTRITIONAL VALUE IS HIGHER THAN THAT OF THE TUBERS. VITAMIN A CONTENT PER 100 GRAMS OF LEAF IS 5.9 TIMES GREATER THAN THAT OF TUBERS, VITAMIN B1 IS THREE TIMES GREATER THAN THAT OF TUBERS, VITAMIN B2 IS FIVE TIMES THAT OF THE TUBERS, VITAMIN C IS 3.3 TIMES THAT OF THE TRUNCHEONS, CALCIUM IS 1.5 TIMES THAT OF THE TRUNCHEONS, IRON IS 1.7 TIMES THAT OF THE TUBERS AND ZINC 1.5 TIMES THAT OF THE TRUNCHEONS. PROTEIN AND DIETARY FIBRES ARE ALSO HIGHER THAN THEIR TRACHEA. IN SUMMER, HOT AND HOT, PEOPLE ARE PRONE TO DIGESTIVE DISORDERS SUCH AS LOSS OF TASTE, INDIGESTION AND APPETITE. EATING BITTER FOOD (A BIT OF THE BITTERNESS OF THE LEAF) CAN STIMULATE THE DIGESTIVE CAPACITY OF THE SPLEEN AND PROMOTE APPETITE。