That woman does not want to stay young forever, but wants to keep the estrogen that is gradually decreasing and even disappearing. This is the "king's way"
Soybeans are rich in plant estrogen, which can relieve the symptoms of female menopausal syndrome, delay female cell aging, maintain skin elasticity, beautify skin, reduce bone loss, promote bone formation, lower blood lipids, etc.
The fat pig's trotters contain a lot of collagen. The combination of these two ingredients is a magic weapon for beauty and beauty.
Braised soybean trotters
By ZoeLehner
Recipe Recommendations
- pettitoes 1000 grams
- soybean 250 grams
- onion appropriate amount
- Jiang appropriate amount
- cinnamon appropriate amount
- octagonal appropriate amount
- salt 20 grams
- sugar 10 grams
- chicken essence 10 grams
- soy sauce 50 grams
- cooking wine 100 grams
- vinegar 50 grams
- edible oil 50 grams
- slightly spicy
- burn
- several hours
- ordinary
Steps for Braised soybean trotters
1
Put the fresh pig's trotters into the pan and add cold water to boil over high heat.
2
Remove the pork trotters and the pot from the pot into the pool and wash them with cold water. Clean up the pig hair that has not been removed from the blood and impurities.
3
Clean trotters and soaked soybeans for use.
4
Fire the pan and heat it up, pour in 50 grams of oil, add in the chopped ingredients, and stir-fry until fragrant.
5
Pour in pig's trotters and add soy sauce, cooking wine, salt sugar, chicken essence vinegar and stir well.
6
Add boiling water over the trotters, pour in the soybeans after the water boils, and continue to boil over high heat.
7
Skim off floating pulses with a spoon and turn to low heat and simmer for 90 minutes.
8
After simmering, collect the juice over high heat.Braised soybean trotters Make Tips
The soybeans need to be soaked in advance. Both the soybeans and pig trotters take a long time to cook, so they must be stewed slowly over low heat; do not be impatient.