stir-fried tofu skin with celery

Celery is rich in nutrients. Every 100 grams of edible part (including stems and leaves) contains 1.9 mg of protein, 1.7 g of crude fiber, 60 mg of calcium, 51 mg of phosphorus, and 0.9 mg of iron. It also contains volatile special substances and is unique in human health care. It has the effects of strengthening the stomach, diuretic, purifying blood, regulating menstruation, lowering blood pressure, and calming.

Tofu skin is very nutritious. It is not only rich in protein, sugar, fat, and cellulose, but also minerals needed by the human body such as potassium, calcium, and iron. Long-term consumption can lower the body's blood pressure and cholesterol, and enhance the body's ability to prevent and treat hepatitis and rickets.

The ingredients I use today are the above two substances: Celery and tofu skin. I usually use celery to stir-fry meat. I like celery very much because celery tastes fragrant, sweet, crisp and refreshing. Tofu skin is my favorite because I have a special liking for various soy products since I was a child. The thing I remember most is that when I was a child, my family was poor and I rarely could eat meat. My mother bought some soy products called "artificial meat" to satisfy my cravings. At that time, they tasted very delicious. Until now, she still occasionally buys some "artificial meat" to fry it with green vegetables to reminisce about my childhood life. Although I was poor in materials when I was a child, I lived a happy life and had no worries. Now that I have no worries about food and clothing, I can no longer find the happiness of childhood! Even if life is very tiring now and life can be boring sometimes, we must capture a trace of fun in life to add some color to our lives.