Soybeans, puffy feet
By VicentaLakin
Recipe Recommendations
- pork knuckle a
- soybean a
- wolfberry a small spoonful
- Jiang ten pieces
- salt a little
Steps for Soybeans, puffy feet

1
The pig's feet are washed clean
2
Boiled water into the pot for about two minutes to leach it out
3
Ginger slices of soybeans
4
The diet is set for 70 minutes
5
A little salt doneSoybeans, puffy feet Make Tips
Pig trotters and pig skins contain a large amount of collagen protein, which can be converted into gelatin during cooking. Gelatin has a reticular space structure, which can combine a lot of water, enhance the physiological metabolism of cells, effectively improve the physiological functions of the body and the water storage function of skin tissue cells, moisturize and maintain a moist state, prevent the skin from becoming wrinkled prematurely, and delay the skin. The aging process. Pig's trotters have a certain auxiliary effect on patients with frequent limb fatigue, leg cramps, numbness, digestive tract bleeding, hemorrhagic shock gel ischemic brain. It is also suitable for the elderly after major surgery and during recovery from serious illness. Help the growth and development of teenagers and slow down the rate of osteoporosis in middle-aged and elderly women. Traditional medicine believes that pig's trotters have the effect of strengthening the waist, replenishing the knees and opening the breast, and can be used for soreness of the waist and knees caused by kidney deficiency and postpartum lack of milk. Moreover, eating more trotters has a breast enhancement effect on women.