Beef has high protein content and low fat content, so it tastes delicious and is popular, and enjoys the reputation of "proud of meat".
Edible effect: Sweet taste, calm nature, return to the spleen and stomach meridians; nourish the spleen and stomach, enrich qi and blood, strengthen muscles and bones, eliminate edema and other effects.
Douchi contains a variety of nutrients, which can improve the gastrointestinal flora. Frequent consumption of Douchi can also help digestion, prevent diseases, delay aging, enhance brain power, reduce blood pressure, eliminate fatigue, reduce pain, prevent cancer and improve liver detoxification (including alcohol) function.
Beef bun with soy sauce
Recipe Recommendations
Steps for Beef bun with soy sauce
1
Ingredients: Beef stuffing, mushrooms, carrot Accessories: fermented soybeans, a spoonful of sharp soybean paste, chopped green onion
2
2g of steamed stuffed bun skin flour, soy milk, and dry yeast
3
Use warm water at about 30℃ to melt the yeast powder and knead it with the flour (just a little water) and add soy milk.
4
Knead thoroughly into a smooth dough.
5
Cover fermentation to 1.5 times larger
6
Blanch the mushrooms in water, drain the water, and cut them into diced cubes, and dice the carrots into fine diced cubes.
7
Add the beef fillings in the fermented beans, chopped green onions, and a little oil and stir well. Finally, add a small teaspoon of sharp soybean paste and mix well.
8
Divide the dough into each small dough and roll it into skins.
9
Wrap in the stuffing and knead into steamed buns.
10
After the beef buns are wrapped, place them in a steamer, cover them and leave them for about 5-10 minutes, and then open fire and steam for 15 minutes.
11
Characteristics: Fresh and rich taste