Fresh fish soup
By VicentaLakin
The mackerel is fine, sweet and of high nutritional value, and it is the most fertile in February-April and August-December each year。
Recipe Recommendations
- crucian carp appropriate amount
- Jiang appropriate amount
- garlic appropriate amount
- onion appropriate amount
- perilla appropriate amount
- salt appropriate amount
Steps for Fresh fish soup
1
Raw materials: one piece, ginger, garlic, onions, violet. The platinum is washed, tasted with a small amount of salt, and the ingredients are shredded。
2
The boiler is hot, it's hot, it's hot。
3
Put some water on the boiler。
4
Water is open for salt, ginger and garlic。
5
Soup to white。
6
Add violet。
7
Join the onions, prepare for the pot。
8
Out of the pot。Fresh fish soup Make Tips
Efficacy of carp soup: carp soup is rich in protein, which has the effects of promoting lactation and reducing lactation, and also has a good tonic effect on the recovery of the mother's body. Carp contains comprehensive and high-quality protein, which can play a good role in the composition of elastic fibers of the skin. Strengthen effect. Especially for early wrinkles caused by mental factors such as stress and lack of sleep, it has a unique relief effect.