Fried beef
By VicentaLakin
Beef is rich in proteins, amino acid composition is closer to human needs than pork and increases the body ' s resistance to disease. It is applied to people who have a moderate downfall, a short-temperature, cortex acid, chronic anaemia and a dizziness. Beef should not be eaten often, once a week. Beef is not easily decompressed, and a mountain, an orange peel or a little tea leaves can make it perishable. The muscular fibres of beef are rougher than digestive, with higher cholesterol and fat, so it is not appropriate for the elderly, young children and those with weak digestive capacity to eat more or to eat fertilized beef properly. Western modern medical studies have found that beef is red meat, contains a stench of acetylene and is overingestion of unhealthy health. Persons suffering from skin, liver and kidney diseases should be carefully fed。
Recipe Recommendations
- burdock meat 500G
- Hangzhou pepper appropriate amount
- onion half a
- Jiang appropriate amount
- coriander 2 pieces
- garlic appropriate amount
- red wine two spoonfuls
- cooking wine two spoonfuls
- oyster sauce a spoonful
- salt appropriate amount
- pepper appropriate amount
- corn starch two spoonfuls
- egg white a
- soy sauce appropriate amount
- medium spice
- fried
- half an hour
- ordinary
Steps for Fried beef
1
Main foods: oxen sliced thin, onions half, pepper six, ginger, garlic
2
The oxen water was washed several times and the water was dried with its hands. Put some old smoke, starch, red wine and wine salt, egg clean, pepper powder, pickle, grab a few minutes with your hands, grab all the water and juice in the meat, like a massage for the meat, then hold it for another 10 minutes, then hold it for half a minute
3
Onions go to the skin, strips to the root, pepper wash to the root part, garlic cut in half, ginger slices
4
A little more oil in the pot, a lot of fire, and when the temperature rises, the beef chops fall into the pan, and it's fried fast
5
Once the beef changes color, it'll be ready for the pans
6
Reload the pot, put a little oil in it, heat it up, put it in garlic and fry it, and then fall on the onions and the pepper fire
7
When the onion shrinks, when the color gets darker, it drops in the right amount, a little bit of salt, and the beef boiler continues to fall
8
You can leave the country when you're in the middle of a cut fragrance
9
Beef, eat!Fried beef Make Tips
How to make stir-fried beef tender: Marinate it with beer or red wine with starch before frying. Enzymes in beer break down some proteins and increase the tenderness of beef. When frying, put a little more oil in the pan and the heat should be high. After the oil temperature rises, pour the beef slices with the flour mixed into the oil pan and stir fry quickly. After the beef changes color, immediately start the pan. This will make the beef slices tender and slippery.