stir-fried celery

Stir-fried celery is a common dish on family dining tables. The unique flavor of the fragrant dried celery is paired with the strong aroma. It tastes good and tastes fresh, and is very popular among the public. Stir-fried dried celery has the effect of lowering blood pressure and clearing liver fire.

In terms of nutrients, celery is rich in dietary fiber, carotene and B vitamins, as well as high mineral content such as calcium and phosphorus. Fragrant dried meat contains a large amount of protein, carbohydrates, calcium, phosphorus, iron and other minerals needed by the human body. During the production process, fragrant dried meat is added with seasonings such as salt, fennel, pepper, aniseed, dried ginger. It is fragrant and fresh, and it will never be tired of eating it for a long time. It is known as "vegetarian ham". Although celery is rich in nutrients, it lacks high-quality protein. The fragrant dried meat contains rich soy protein, which just makes up for the shortcomings of celery and plays a role in increasing nutrition.

Traditional Chinese medicine believes that celery tastes spicy, sweet and cool in nature. It has the effects of clearing heat and calming liver, strengthening the stomach and lowering blood pressure. Dried incense is also cool. When paired with celery, it has a particularly good effect on nourishing yin and clearing fire. Therefore, stir-fried celery is very suitable for people with heat constitution and severe liver fire, and is very helpful for relieving dry mouth, mouth ulcers, etc.

Celery is a "star vegetable" that lowers blood pressure, so stir-fried dried celery also has a therapeutic effect on lowering blood pressure. Fried dried celery is particularly effective for patients with liver heat and hypertension, but it is not suitable for patients with renal hypertension. People with nephritis or renal hypertension can switch to celery and tomatoes.