Red-fried fish
By VicentaLakin
They tend to be my home ' s table food, which is nutritious and rich in magnesium, and which has a good protective effect on the cardiovascular system and contributes to the prevention of cardiovascular diseases such as hypertension and myocardial infarction. They are often fed with fish and have the effect of providing liver and skin support. It is more appropriate for chronically ill people to eat when their health is weak, their blood is cold, they are short, they are less likely to win or lose weight, and they are better for people with dry skins. However, fish are wind-activated, and those who suffer from skin diseases such as scabies, rashes or skin allergies are not allowed to eat; cancer patients and those who suffer from red-scathed lupus, lymphosis and lymph nodules, bronchial asthma。
Recipe Recommendations
- hairtail 约600 grams
- peanut oil appropriate amount
- salt appropriate amount
- ginger and garlic appropriate amount
- cooking wine appropriate amount
- fish sauce appropriate amount
- chicken essence appropriate amount
- salty and fresh
- burn
- ten minutes
- simple
Steps for Red-fried fish
1
One piece of fish with ginger and garlic
2
Take the fish, get the intestines, and load them with plates
3
Chon-jae, cut it out
4
Ginger, garlic wash. Slap it with a knife and put it in a fish section
5
Join the wine, the salt, the peanut oil and the fish for 20 minutes
6
Heat the pan, take the fish to the casserole
7
Fried on two golds。
8
Put some oil in the boiler and bring fish in
9
I'll put some juice in the pickles
10
Let's open some onions together。
11
The Red Burned Belt Fish