Snow pickles
By VicentaLakin
EVERYONE WHO KNOWS ME KNOWS I LOVE SQUID, EITHER FRESH OR DRY. SO LONG AGO, MY MOM SAW THE STORY ABOUT SQUID HAVING A HIGH CHOLESTEROL AND CALLED ME. WHEN SHE TOLD ME HOW HIGH THE SQUID CHOLESTEROL WAS AND SAID THAT EATING ONE BITE OF THE SQUID WAS EQUIVALENT TO 40 FATS, I CRIED. WHY? I'VE SEEN THAT STORY BEFORE, AND IT'S TYPICAL OF NOT LOOKING AT THE END OF IT. IT STARTS WITH A REFERENCE TO THE HIGH CHOLESTEROL CONTENT OF SQUID, BUT IT ALSO CONTAINS A SUBSTANCE — COW SULFURIC ACID — WHICH INHIBITS CHOLESTEROL ACCUMULATION IN BLOOD. CHOLESTEROL IN BLOOD DOES NOT RISE AS LONG AS THE RATIO OF OXO BUTTER TO CHOLESTEROL IS ABOVE 2 IN THE FOOD INTAKE. IN THE CASE OF SQUID, THE LEVEL OF SULFURIC ACID IS HIGH, WITH A VALUE OF 2.2. AS A RESULT, CHOLESTEROL IS USED NORMALLY IN HUMANS, RATHER THAN IN BLOOD, AND THERE IS NO NEED TO FEAR INCREASED CHOLESTEROL INTAKE DUE TO SQUID CONSUMPTION. BUT WHEN I TOLD HER, SHE DIDN'T THINK SO. SHE ALWAYS SAID IT WAS BETTER TO EAT LESS. IN FACT, SQUID HAVE A HIGH NUTRITIONAL VALUE AND CONTAIN NOT ONLY MANY TRACE ELEMENTS FOR HUMAN NEEDS, BUT ALSO A WEALTH OF HIGH LEVELS OF UNSATURATED FATTY ACID SUCH AS DHA (COMMONLY KNOWN AS BRAIN GOLD), EPA, LET ALONE OXIN ACID, AS MENTIONED EARLIER. AND MY OWN EXPERIENCE IS THAT YOU LOSE WEIGHT BY EATING SQUID, WHICH IS MY PERSONAL EXPERIENCE, AND IT'S DUE TO THE HIGH PROTEIN, LOW FAT, LOW HEAT OF SQUID. OF COURSE, THE INDIVIDUAL IS TOO DIFFERENT. I DON'T NECESSARILY FIT YOU. IN GENERAL, HOWEVER, SQUID CONSUMPTION IS A GOOD OPTION FOR THOSE WHO FEAR OBESITY COMPARED TO OTHER MEAT. ACCORDING TO CHINESE DOCTORS, SQUID HAS THE FUNCTION OF EATING THEIR STOMACHS AND SKIN. AMY'S AFRAID OF FAT SISTERS IS PERFECT FOR THIS. IT'S EASY, DON'T MISS IT。
Recipe Recommendations
- fresh squid appropriate amount
- potherb mustard appropriate amount
- Jiang a little
- garlic a little
- red pepper a little
- edible oil a little
- salt a little
- salty and fresh
- fried
- ten minutes
- simple
Steps for Snow pickles

1
Squids wash dry water, cut small pieces, squirt water
2
(b) Scrubbing and drying of coarse grains and spares for ginger, garlic and peppers
3
Hot frying pan, oil, ginger and garlic
4
(b) Sweat is properly cooked and smelly
5
Squirt, even fire
6
Add Paprika and bring in salt。