Pumpkin date lily soup
By VicentaLakin
RED DATES ARE FERTILIZING, IRRITATING, BLOODING AND DETOXIFICATION. PUMPKIN CONTAINS EXTREMELY HIGH VITAMIN A AND IS THE BEST COSMOPOLITAN FOOD, WHICH HAS THE EFFECT OF INFLAMMATING PAIN, DETOXIFYING INSECTS AND REDUCING THIRST FOR SUGAR. THE LILIES ARE WARM AND DRY, THEIR LUNGS ARE CLEAR OF FIRE, AND THEY'RE SAFE. AFTER AUTUMN, THE WEATHER WAS SO HOT AND DRY, AND IT WAS REALLY GOOD TO HAVE A BOWL OF PUMPKIN OMELET SOUP。
Recipe Recommendations
- sweetening
- cook
- half an hour
- simple
Steps for Pumpkin date lily soup

1
Prepare the main food
2
Pumpkin to skin, seed to cut。
3
Red date wash
4
A few lilies to make a piece of it, clean it up
5
Pumpkin and red dates are put into the pot, with a proper amount of water, and the fire boils for 20 minutes。
6
Put in lilies for five minutes。
7
Finally, an appropriate amount of glucose is added, and a little bit of it is ready to melt。Pumpkin date lily soup Make Tips
1 Lilies are easy to ripen, add them last.
2 Pumpkin and red dates have sweet sugar and can be added appropriately.
2 Pumpkin and red dates have sweet sugar and can be added appropriately.