Frozen tofu
By VicentaLakin
Frozen tofu is a very simple vegetable, but it tastes very good and very good. The mushrooms are well nourished, and “tofu” has the beauty of plant meat. There are also many nutrients, especially proteins, above meats such as thin pork, chicken, eggs, which are high proteins, low fats, low sugar, low-heat foods, and which contain a variety of micronutrients such as calcium, iron, phosphorus and potassium, which are traditional foods。
Recipe Recommendations
- frozen tofu appropriate amount
- gluten ball appropriate amount
- mushrooms appropriate amount
- rape appropriate amount
- cooking wine appropriate amount
- soy sauce appropriate amount
- oyster sauce appropriate amount
- salt appropriate amount
- white sugar appropriate amount
- onion appropriate amount
- chicken essence appropriate amount
- starch appropriate amount
- Jiang appropriate amount
- salty and fresh
- burn
- ten minutes
- ordinary
Steps for Frozen tofu
1
Main raw materials: pasta, frozen tofu, mushrooms, oilseeds。
2
The mushroom slash is cut into pieces, the onion is cut in olives, the ginger cheesy is cut in the root of the oilseed。
3
Cut the oil and put it in boiling water and get the spare。
4
The frying pan is hot and hot, and it's onions。
5
After the onions are blown, put in the mushrooms。
6
Frozen mushrooms, two spoons of pelican oil。
7
Cook wine
8
Add a big spoon of sugar, a little salt, a little old color。
9
Add fresh water。
10
It'll boil in the fire. It'll burn in the fire for a few minutes. It'll make it taste better. (Faceband can pierce a hole with chopsticks. It's easier to boil.)
11
When a quarter of the juice was left, the oil that was put in the water was turned into fire。
12
When the fire is even, the water is dusted。
13
The fire is so thick as to shut it down and make a pot。
14
The delicious mushroom noodles can be eaten with frozen tofu。