Burning squid
By VicentaLakin
Squids are rich in calcium, phosphorus, iron, which is conducive to bone development and blood-making and can effectively treat anaemia; squids, in addition to protein-rich and body-needed amino acids, contain a large amount of oxidic acid, which inhibits cholesterol content in blood, reduces fatigue, restores sight and improves liver function; and they contain poly and seleniums with antivirus and anti-ray effects。
Recipe Recommendations
- squid in 1
- barbecue material 1 scoop
- cumin powder appropriate amount
- oyster sauce 1 scoop
- cooking wine 1 scoop
- soy sauce half a spoonful
- white pepper appropriate amount
- steamed fish oyster sauce appropriate amount
Steps for Burning squid
1
Once the squid is killed, a little boiled with open water can easily strip the skin above the squid; it is then cleaned. Don't
2
Be prepared for roasted sauce and powdered; bamboo tags were burned with open water。
3
Squids cut horizontally, length and size of squid. Or slice it, if you like
4
Sliced squid joins wine, raw, white pepper powder, platinum oil, pickles for about 10 minutes. Put it in the fridge if it's hot
5
With bamboo tags, we'll tie the pickled squid。
6
One spoon of grilled sauce, half a spoon of steamed fish oil, one spoon of fresh water, evenly mixed。
7
After a little oil is added to the pan, a small fire is set in the ground and a well-dressed squid string is set to fry。
8
Crush them with shovels and make both sides yellow。
9
And then you pour in the previously fixed juice, fire the fire, and the soup wraps up the squid。
10
And then they shall cast a proper amount of dust and make a pot. You like spicy, you can put some pepper powder. I'm not sure
11
The squid is ripe. Don't fry it too long。