stir-fried beef with broccoli
Broccoli is a variety of cabbage that is native to Italy. The nutritional value of broccoli is second to none among all vegetables. The extremely high content of vitamin C is not only conducive to human growth and development, but more importantly, it can improve the body's immune function, promote liver detoxification, enhance human physique, increase disease resistance, and have anti-cancer effects.
Steps for stir-fried beef with broccoli
1
Slice beef, add salt, soy sauce, pepper, corn flour, a little cooking wine, a little shredded ginger, mix well, and then add some peanut oil.
2
Cut carrots into small pieces, wash broccoli and cut into small pieces.3
After the pan is heated, add oil (preferably more), saute the shredded ginger until fragrant, put the beef into the pan, quickly divide it, then pour some cooking wine, stir fry for a few times, and then slip in some water. After seven ripe, serve for later use.4
After heating the oil in another pan, add the garlic and saute until fragrant, then add the broccoli and carrot slices into the same pan and stir-fry until 6 ripe. Pour the stir-fried beef into the pan and stir-fry together. If it is too dry, you can slip in some water. After the beef is cooked, add salt and a little chicken essence to serve.