Frozen chicken
By VicentaLakin
In the protein of mushrooms, 18 amino acids are present. In the case of the eight amino acids necessary for humans, the mushrooms account for seven. The mushrooms also contain a large amount of acrylic acid, various sugars, etc., which are important substances of aroma and flavor inherent in the nutritional value of the mushrooms. Thus, nutritionists claim that the nutritional value of mushrooms is four times that of beef and that mushrooms are described as “the peak of vegetable foods”. The high levels of protein in chickens, the high variety of amino acids and the high digestive rate are easily absorbed into humans and have the effect of enhancing physical strength and strength。
Recipe Recommendations
- local chicken 400 grams
- mushrooms 5 pink
- rape 2 trees
- ginger a
- soy sauce a tablespoon
- soy sauce 1/2 tablespoon
- sugar a teaspoon
- salt appropriate amount
- salty and sweet
- braised
- ten minutes
- simple
Steps for Frozen chicken
1
Raw materials。
2
Ginger-cleaning slices, mushrooms with precipitous hair slices (water for mushrooms is kept and used in the back) and oil-scaves with four slices each。
3
The oil is ripe。
4
Get the plate out。
5
Hot and hot。
6
Put in a ginger chip and make it smell。
7
Down mushrooms。
8
It's a chicken fire。
9
To make chicken white。
10
Pumping a spoon in life。
11
Take a second spoon。
12
Sugar a tea spoon。
13
Add a proper amount of salt and flatten the chicken。
14
Just pouring in the water of mushrooms。
15
- I'll cook it for 10 minutes。
16
Fire for juice。
17
Done。
18
Load。Frozen chicken Make Tips
Adding a little salt and oil when blanching green vegetables can make their color more vibrant green.