It's fresh soup
By VicentaLakin
Ever since it was discovered that there was an atrophy of stomachitis, he has been afraid to eat spicy and irritating food, even too hard, and the meat is now too afraid to eat greasy meat every time he is in therapy, every time he does it, he sees his family eating deliciously, and he has been holding on to it for the sake of stomachitis, even though he knows that it cannot be cured completely, that he can only control it, but he has worked hard to stop many bad eating habits for health. This recipe is a souvenir. It's my first light recipe for stomach inflammation. It's a pleasure to have a bowl of such healthy and nutritious soup for the elderly and the children's husbands in the middle of the autumn. Almond abalone mushrooms are rich in proteins and eight amino acids essential for humans, and diet can effectively increase human immunity. The apricot mushrooms taste beautifully, they have a soft taste of abalone and fresh apricots, and they are called "apricot mushrooms." Almond abalone mushrooms have the effect of reducing blood resin, lowering cholesterol, promoting gastrointestinal digestion, enhancing the immune capacity of the organism and preventing cardiovascular disease。
Recipe Recommendations
- tofu appropriate amount
- Pleurotus eryngii appropriate amount
- eggs appropriate amount
- sesame oil appropriate amount
- salt appropriate amount
- chicken essence appropriate amount
- onion appropriate amount
- coriander appropriate amount
Steps for It's fresh soup
1
Materials: Precious tofu, apricot mushrooms, eggs, fragrances, onion starch oil
2
Bean cursing, cutting into little strips
3
The apricot mushrooms are washed, sliced into little strips like tofu, little onions are washed clean
4
Eggs scattered
5
The boiler boiled, put in the apricot mushrooms quick, and picked up the spare (about five seconds)
6
Put the tofu in there and burn it。
7
Another pot of hot oil, fragrance onions, and then a proper amount of fresh water, salt and boil。
8
Add the tofu bars。
9
Add the apricot, put the lid on, boil it till it's open。
10
When the water goes down, the eggs are added
11
With perfume. Scratch it and then put on the fragrance。It's fresh soup Make Tips
Do not overcook the King Oyster mushrooms when blanching; you can also use shiitake mushrooms to make this soup.