- Chestnuts
By VicentaLakin
THE CHESTNUT TREES PLANTED BY RELATIVES HAVE BROUGHT FRESH CHESTNUTS TO THE FAMILY. THEY'RE DELICIOUS. CHESTNUT MEAT CONTAINS 10 PER CENT PROTEIN AND 70 PER CENT STARCH; IT ALSO CONTAINS ABUNDANT UNSATURATED FATTY ACIDS, VITAMINS, MINERALS, NUCLIDES AND RICH VITAMIN C, WITH HIGH LEVELS OF CARBOHYDRATES. CHESTNUTS HAVE THE FOLLOWING EFFECTS: RETRIEVING KIDNEY STRENGTH, SLOWING OLD AGE, ACTIVE BLEEDING, ETC。
Recipe Recommendations
- chestnuts 1 kg
- oil 1 spoon
- sugar 2 teaspoons
- qingshui 200ml
- sweetening
- roast
- half an hour
- simple
Steps for - Chestnuts

1
Chestnuts wash, cut a cross with a small knife. Be careful, don't hurt your hand。
2
Pour water in the bowl and melt it with oil and evenly into chestnuts。
3
Chestnut immersed for 10 minutes。
4
The chestnuts are laid in the tacos, the fire is opened up and down for 20 minutes and can be turned over in the middle。
5
It's good, it tastes good. It's better than the microwave. I tried the microwave practice for six minutes, and it's dry, and it's gone down。- Chestnuts Make Tips
1. Don't eat moldy chestnuts, they will be poisoned.
2. People with diabetes, indigestion, constipation and rheumatism should eat chestnuts carefully. If you want to use chestnuts to treat diseases, you need to eat them raw.
2. People with diabetes, indigestion, constipation and rheumatism should eat chestnuts carefully. If you want to use chestnuts to treat diseases, you need to eat them raw.