The date

THE DATES, ALSO KNOWN AS RED DATES, DRY DATES AND DATES, ORIGINATED IN CHINA, WHERE THEY HAVE BEEN GROWING FOR MORE THAN 8,000 YEARS AND HAVE BEEN CLASSIFIED SINCE ANCIENT TIMES AS ONE OF THE “FIVE FRUIT” (PEACH, LEE, MAY, ALMOND, DATE). THE DATE IS RICH IN PROTEINS, FATS, SUGAR, CARROTS, VITAMIN B, VITAMIN C, VITAMIN P AND NUTRIENTS SUCH AS CALCIUM, PHOSPHORUS, IRON AND CYCLOPHOSPHATE. OF THESE, VITAMIN C LEVELS ARE AMONG THE HIGHEST IN FRUIT PRODUCTS, WITH THE NAME VITAMIN KING. THE USE OF DATES AS CHINESE MEDICINE, WHICH HAS BEEN IN USE FOR MORE THAN 2000 YEARS, HAS BEEN USED MAINLY FOR TREATMENTS SUCH AS ABDOMINAL DEFICIENCY, ABDOMINAL WEAKNESS, FATIGUE, DIET, BLOOD ATROPHY, AND WOMEN ' S IMPOTENCE. THE FUNCTION OF RICE IS TO WARM THE STOMACH, SO THAT SOME PEOPLE WITH A TEMPERATE STOMACH AND OFTEN DIARRHOEA EAT IT, WHICH CAN HAVE A GOOD THERAPEUTIC EFFECT, AS WELL AS ABATING THE SYMPTOMS OF DIARRHEA SUCH AS SWEAT, ABDOMINAL SWELLING, AND GAS STRESS. BECAUSE OF THE CALCIUM HIGH, THE OSTEOPOROSIS IS ALSO GOOD FOR FILLING THE BONE。