The yellow fish
By VicentaLakin
The oven is wide enough to do a lot of things. There's just one yellow flower fish left in the house. It's either red fever or soy sauce, or it's fried. This time there's a new diet, and there's a lot of roasted sauce in the house, which is supposed to taste good. Yellowfish, which contain abundant proteins, trace elements and vitamins, are a good supplement to the human body and, for the infirm and middle-aged, they receive good therapeutic effects. Yellowfish contain a wealth of trace elemental selenium that removes the free radicals derived from human metabolism, slows aging and prevents various types of cancer. According to Chinese doctors, yellowfish have the effect of acupuncture, osteoporosis and fumigation, and have good effects on anaemia, insomnia, dizziness, appetite and post-partum infirmity。
Recipe Recommendations
- yellow croaker art. 1
- beans appropriate amount
- Pleurotus eryngii appropriate amount
- salt appropriate amount
- barbecue sauce appropriate amount
- peanut oil appropriate amount
Steps for The yellow fish
1
Yellowfish go and wash their organs。
2
Throw the yellowfish out of the abdomen and the fish are connected。
3
Slash the fish on each side。
4
The frying pan and the appropriate amount of peanut oil to heat up the fish。
5
Two to five。
6
A layer of tin paper on the grill。
7
A flat layer of peanut oil。
8
Spill some beans。
9
More apricot mushrooms。
10
We're going to put a squirt on a squirt and a little salt。
11
Put it on the grill。
12
The oven is 200 degrees preheated for five minutes, placed in the oven, mid-level, 170 degrees for 15 minutes。The yellow fish Make Tips
The roasting time depends on the size of the fish.
Those who like onions can roast them with onions. The taste is also great.
Those who like onions can roast them with onions. The taste is also great.