Onion fried willows

By VicentaLakin

Onion fried willows
I used to eat black peppers in the winehouse, and that's what happened. Every time I eat a black pepper steak, my throat hurts and it burns. Today, I really don't believe in that slope, but it's delicious, and I'm ignoring my throat。

Recipe Recommendations

  • beef
  • large onion 1/2
  • black pepper appropriate amount
  • soy sauce appropriate amount
  • sugar appropriate amount
  • soy sauce appropriate amount
  • brandy appropriate amount
  • baking soda appropriate amount
  • corn starch appropriate amount

Steps for Onion fried willows

  • Make Onion fried willows step 0
    1
    (b) Onions cut into pieces, and beef cut into strips, placed in large bowls, with black pepper 1/2 small spoons, raw 2 small spoons, old 1/2 small spoons, soda 1/3 small spoons, sugar 1/4 small spoons, brandy 1 small spoons, scratching with the hand to the glue, then emptying the water 1 large spoon, completely absorbed by meat, with one spoon, caught with water, absorbed with water 1 second small spoons of corn, caught with one second small spoon of vegetable oil, then smoothed, covered with a cover or covered with thin sheeting to prevent water from being lost, 30 minutes or more
  • Make Onion fried willows step 1
    2
    On a boiler, burning up to 30 to 40% heat, pouring in a little vegetable oil, and laying the willows evenly in the pot
  • Make Onion fried willows step 2
    3
    Sliding to change eight to nine years of maturity, with a reserve
  • Make Onion fried willows step 3
    4
    And re-cook the pot, cut a little onion silk, blow the scent, pour the onions, order the salt, and make it half ripe
  • Make Onion fried willows step 4
    5
    A little black pepper powder, a small spoon in the brandy, a few strokes, a small spoon in the soy sauce, a few rolls, a few rolls。
  • Onion fried willows Make Tips

    Health Tips:
    1. Beef is rich in protein and amino acid composition. It is closer to the needs of the human body than pork and can improve the body's disease resistance. It is particularly suitable for people who are growing and developing, recuperated after surgery and disease in terms of replenishing blood loss and repairing tissue. Eating beef in cold winter has the effect of warming the stomach and is a good tonic for winter. Traditional Chinese medicine believes that beef has the effects of nourishing the middle and replenishing qi, nourishing the spleen and stomach, strengthening the muscles and bones, resolving phlegm and alleviating wind, and quenching thirst and stopping saliva. It is suitable for people with subsidence of the middle qi, shortness of breath and body weakness, weakness of muscles and bones, anemia for a long time, and yellow and dizzy faces. (Excerpted from Baidu Encyclopedia)
    2. Onions are warm in nature and spicy and sweet in taste. It has the functions of eliminating phlegm, diuretic, strengthening the stomach and moistening the intestines, detoxifying and killing insects. It can treat enteritis, abdominal pain, red leucorrhea and other diseases. Onions contain prostaglandin A, which has obvious antihypertensive effect, and the similar substances contained in tolbutamide have certain anti-blood sugar effect. It can inhibit the increase in blood lipids caused by high-fat diet, and can prevent and treat arteriosclerosis. Onion extract also has a bactericidal effect, which can increase gastrointestinal tone and increase digestive tract secretion. Onions have a peptide that reduces the incidence of cancer. Onions contain sugar, protein, various inorganic salts, vitamins and other nutrients that play a certain role in body metabolism, better regulate nerves and increase memory. Their volatile components also have strong functions such as stimulating appetite, helping digestion, and promoting absorption. It contains diallyl disulfide and alliin, etc., which can also reduce blood cholesterol and triglyceride levels, thus preventing vascular hardening. (Excerpted from Baidu Encyclopedia)
    3. Beef and onions are a good combination. Onions are mentioned in many recipes about beef.

    Technical Tips:
    1. Beef tenderloin, which is actually beef strips, should be cut along the grain. If cut according to the slicing method, it will be easy to break;
    2. It is recommended to marinate the beef for a long time. After marinating, use it in a dense box and place it in the refrigerator overnight to make the meat even more tender;
    3. If the feeling resistance is high when marinating the beef, you can put a proper amount of water, but be sure to grab and marinate until the meat completely absorbs the water, and do not put too much at one time.

    Recipe Categories