Twin mushrooms and broccoli
By VicentaLakin
Crab mushrooms: They contain a wealth of vitamins and 17 amino acids, with higher levels of lysine and amino acids than common mushrooms, contributing to youth ' s intellectual growth, cancer resistance and cholesterol reduction. In particular, extracts from sub-entity (i.e., above root) have multiple physiological activity components. Among them, fungi can increase immunity through sugar, glucose, glands and prostates, and anti-oxidants can slow ageing, beauty, etc. The withdrawals of beta-1,3-D lusopolymal sugar from the Makkyl fungus entity are highly resistant to tumours, and the separation of polymerases from the Makkyu mushrooms is much more active than other mushrooms, and the withdrawals from the subdivision water and organic solvents have the effect of removing the free radicals of the body and thus have a unique effect on the prevention of constipation, cancer, cancer prevention, increased immunity, prevention of ageing and longer life. It is a low-heat, low-fat health food. Plasma mushrooms 1, increase body immunity: the active ingredient of white mushrooms enhances T-lymphocyte function, thus increasing the body's immunity from various diseases;2 pain and tranquillity: a study in Brazil extracts a substance from white mushrooms that is said to have a chilling and sequestering effect in place of morphine;3 coughing: white mushrooms extract fluids from animals that are found to have a visible effect on cough and thin sorbents;4 fluent excretion: white mushrooms contain human coarse fibres, semi-coarse fibres and woodens that are difficult to digest, maintain a balance of intraintestinal water and absorb the remaining cholesterols, sugars and discharges them out of their bodies, which are likely to be of great benefit to the prevention of constipation, intestinal cancer, animation and diabetes;5 white mushrooms have a significant effect on the reduction of blood pressure. If your son likes it, then make it for him, but buy another white mushroom and a double mushroom and a broccoli
Recipe Recommendations
- beech mushroom appropriate amount
- white jade mushroom appropriate amount
- broccoli appropriate amount
- onion ginger a little
- starch a little
- water appropriate amount
- carrots a little
- fuel consumption a little
- salt a little
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Twin mushrooms and broccoli

1
Crab mushrooms, white mushrooms, broccoli, carrots
2
The white mushrooms and the crab mushrooms are all dry
3
The broccoli washes small pieces
4
Let go of the pot and get a spare
5
Onion twitch, ginger twirl, carrot twirl
6
Add a proper amount of water to the bowl, then a proper amount of starch, salt, sauce for juice
7
The hot pot and the oil and the onions
8
I'll join you
9
I'll add some rib soup to my rib soup
10
Then we'll join the nice broccoli and the carrots, and we'll fry them with a little oil, and we'll burn them offTwin mushrooms and broccoli Make Tips
1. Blanch broccoli in advance if it is not easy to rot, and blanch shredded carrots in water. When taking pictures, the shredded carrots were pressed underneath.
2. Don't add too much soup, it will turn into a stew.
2. Don't add too much soup, it will turn into a stew.