radish crotch soup
By VicentaLakin
This soup is a soup that we love, and white carrots and beef are a classic combination that can play spleen-free. It's good to make soup, and it's good to eat meat with juice. It's autumn, and it's getting cold, so let's make a pot of nutritious soup for the family, and let them taste your love. It tastes good。
Recipe Recommendations
- beef brisket appropriate amount
- white radish appropriate amount
- octagonal of 2
- fragrance 3 tablets
- cinnamon 1 block
- dried chili of 2
- red dates of 2
- ginger slices 5 pieces
- pepper 10 teeth
- soy sauce appropriate amount
- sesame oil appropriate amount
- pepper oil appropriate amount
- chicken essence appropriate amount
- chili oil appropriate amount
- green onion appropriate amount
- coriander appropriate amount
Steps for radish crotch soup
1
Buying cattle is washed with water and then immersed in water for about two hours, removing blood water。
2
Boiled bulls cut into small pieces and burned with open water。
3
Good beef。
4
Prepare the ingredients。
5
The beef is put in the oven, with a proper amount of fresh water, and the ingredients are put in, and the fire breaks out and makes a little stew for about two hours。
6
White radish to the slices。
7
Put the carrot in the soup。
8
Just keep stewing for about 40 minutes。
9
When the soup is cooked, there's no need to put salt in the pot, and then there's salt in the bowl and so on, and we usually make another sauce to eat, which tastes good, and the extra chow is good for making noodles。radish crotch soup Make Tips
Nutrition of beef:
Beef is rich in protein, and its amino acid composition is closer to the needs of the human body than pork. It can improve the body's disease resistance. It is particularly suitable for people who are growing and developing, recuperated after surgery and disease in terms of replenishing blood loss and repairing tissue. Eating beef in cold winter has the effect of warming the stomach and is a good tonic for winter. Traditional Chinese medicine believes that beef has the effects of nourishing the middle and replenishing qi, nourishing the spleen and stomach, strengthening the muscles and bones, resolving phlegm and alleviating wind, and quenching thirst and stopping saliva. It is suitable for people with subsidence of the middle qi, shortness of breath and body weakness, weakness of muscles and bones, anemia for a long time, and yellow and dizzy faces.
Nutrition of white radish:
1. Enhance the body's immune function: Radish is rich in vitamin C and trace element zinc, which helps to enhance the body's immune function and improve disease resistance
2. Help digestion: Mustard oil in radish can promote gastrointestinal peristalsis, increase appetite, and help digestion;
3. Help the absorption of nutrients: The amylase in radish can decompose starch and fat in food and make it fully absorbed. 4. Anti-cancer and anti-cancer: radish contains lignin, which can increase the vitality of macrophages and swallow cancer cells. In addition, radishes contain a variety of enzymes that can decompose carcinogenic nitrite amine and have a cancer-preventing effect.
Beef is rich in protein, and its amino acid composition is closer to the needs of the human body than pork. It can improve the body's disease resistance. It is particularly suitable for people who are growing and developing, recuperated after surgery and disease in terms of replenishing blood loss and repairing tissue. Eating beef in cold winter has the effect of warming the stomach and is a good tonic for winter. Traditional Chinese medicine believes that beef has the effects of nourishing the middle and replenishing qi, nourishing the spleen and stomach, strengthening the muscles and bones, resolving phlegm and alleviating wind, and quenching thirst and stopping saliva. It is suitable for people with subsidence of the middle qi, shortness of breath and body weakness, weakness of muscles and bones, anemia for a long time, and yellow and dizzy faces.
Nutrition of white radish:
1. Enhance the body's immune function: Radish is rich in vitamin C and trace element zinc, which helps to enhance the body's immune function and improve disease resistance
2. Help digestion: Mustard oil in radish can promote gastrointestinal peristalsis, increase appetite, and help digestion;
3. Help the absorption of nutrients: The amylase in radish can decompose starch and fat in food and make it fully absorbed. 4. Anti-cancer and anti-cancer: radish contains lignin, which can increase the vitality of macrophages and swallow cancer cells. In addition, radishes contain a variety of enzymes that can decompose carcinogenic nitrite amine and have a cancer-preventing effect.