Bones, tofu soup

By VicentaLakin

Bones, tofu soup
Bones soup, ribs soup, etc., are popular foods, which contain abundant eggophosphate, adhesive protein and osteogel. Old people often eat bone soup to prevent osteoporosis. In mid-age, microcycling disorders occur, and microcyclings, such as glued proteins in bone soup, can be transmitted, thus improving the symptoms of ageing and providing anti-age resistance. In particular, during the autumn and winter holidays, soybeans, bone soup or ribs soup are well fed. It is mainly the nutrition of golden mushrooms that supplements calcium and osteophate: they contain relatively high amounts of zinc, have the effect of contributing to the intellectual development and brainbuilding of children, and in many countries, such as Japan, have been hailed as “wisting mushrooms” and “enriching mushrooms”. Gold needle mushrooms can be effective in enhancing life activity in the organism, promoting metabolism in the body, facilitating the absorption and use of various nutrients in food and greatly contributing to growth and development. Frequent consumption of golden needle mushrooms not only prevents and treats liver diseases and gastrointestinal and intestinal ulcer, but also caters for high blood pressure patients, obese persons and the elderly, mainly because it is a high potassium sodium food. Gold needles and mushrooms can inhibit the rise in blood resin, reduce cholesterol and combat cardiovascular diseases. The consumption of golden needles and mushrooms is resistant to fatigue, anti-inflammation, the elimination of heavy metal salts and the resistance to tumours。

Recipe Recommendations

  • bone soup appropriate amount
  • Flammulina velutipes appropriate amount
  • tofu appropriate amount
  • onion appropriate amount
  • coriander appropriate amount
  • ginger appropriate amount
  • pepper appropriate amount
  • salt appropriate amount
  • rock sugar appropriate amount

Steps for Bones, tofu soup

  • Make Bones, tofu soup step 0
    1
    Tofu slice
  • Make Bones, tofu soup step 1
    2
    One big bone soup clean
  • Make Bones, tofu soup step 2
    3
    In the pot, boiled and opened to the bone
  • Make Bones, tofu soup step 3
    4
    Gold needles and mushrooms and dry water
  • Make Bones, tofu soup step 4
    5
    Bones are boiled in golden needle mushrooms in an hour, salt is boiled in 10 minutes
  • Make Bones, tofu soup step 5
    6
    Put it in tofu
  • Make Bones, tofu soup step 6
    7
    Open to pepper
  • Make Bones, tofu soup step 7
    8
    Onions, fragrance cut
  • Make Bones, tofu soup step 8
    9
    I'll put onion on a plate
  • Make Bones, tofu soup step 9
    10
    One bowl doesn't get fat