No fat chicken wings
By VicentaLakin
Healthy diets are a guarantee of health, less oil and less salt, and acne mix is the preferred option for healthy diets. Chicken wings are a delicious diet, and natural chicken wings are common on our table. There's a lot of chicken wings. Today we'll make a chicken fin without oil and salt: spicy wings. Because there's no oil, it's a healthy diet. In this dish, chicken wings are made of “spicy sour, fresh fragrance” materials such as peppers, chili peppers, sugars and vinegar。
Recipe Recommendations
- chicken wings appropriate amount
- mushrooms appropriate amount
- refined salt appropriate amount
- red pepper appropriate amount
- pepper appropriate amount
- onion appropriate amount
- garlic appropriate amount
- cooking wine appropriate amount
- soy sauce appropriate amount
- sesame oil appropriate amount
- mature vinegar appropriate amount
- white sugar appropriate amount
- medium spice
- fried
- three-quarters of an hour
- ordinary
Steps for No fat chicken wings
1
The chicken wings were spilled into the salt, a little fragrance was poured into it, and the garlic was salted for two hours。
2
Garlic slices, chili slices, mushroom bubble hair, peppers。
3
On the fire, it's hot, it's in the wings, it's dry。
4
Put a code in the pan, cover the pan, and burn for 10 minutes。
5
Turning the wings over, frying the other side, covering the top of the pot, with a little fire for five minutes, you can see the yellow and yellow wings and some chicken oil in the pot。
6
Turn off the fire, throw in chili bands, peppers。
7
Put in mushrooms, cover the pan, and use the rest of the pot for five minutes。
8
Into a few raw smokes。
9
Put in the right amount of wine。
10
A little sugar in it and a little fire。
11
Finally cooking vinegar, little fire juice。