Red eggplant

By VicentaLakin

Red eggplant
THE NUTRITION OF EGGPLANTS IS ALSO ABUNDANT AND CONTAINS PROTEINS, FATS, CARBOHYDRATES, VITAMINS AND A VARIETY OF NUTRIENTS, INCLUDING CALCIUM, PHOSPHORUS AND IRON. IN ADDITION, THE PRESENCE OF VITAMIN E IN VI3 ANTI-AGING EGGPLANTS, THE PREVENTION OF HAEMORRHAGE AND ANTI-AGING FUNCTIONS, AND THE FREQUENT CONSUMPTION OF EGGPLANTS CAN PREVENT ELEVATED LEVELS OF CHOLESTEROL IN BLOOD AND HAVE A POSITIVE EFFECT ON SLOWING HUMAN AGEING. THE VALUE OF EGGPLANT IS IN THE SKIN, WHICH CONTAINS VITAMIN B, VITAMIN B AND VITAMIN C, A GOOD PAIR OF PARTNERS WHO NORMALLY CONSUME ENOUGH VITAMIN C, WHICH IS REQUIRED FOR THE METABOLIC PROCESS. THIS RED ROAST EGGPLANT DOESN'T HAVE TO BE FRIED. IT TASTES SO GOOD, IT'S EASY TO EAT.

Recipe Recommendations

  • round eggplant one
  • pork belly appropriate amount
  • brown sugar appropriate amount
  • pepper appropriate amount
  • garlic appropriate amount
  • soy sauce appropriate amount
  • salt appropriate amount

Steps for Red eggplant

  • Make Red eggplant step 0
    1
    Round eggplant washed, ginger garlic stripped off the skin。
  • Make Red eggplant step 1
    2
    Cut the eggplant roller。
  • Make Red eggplant step 2
    3
    Garlic cut in half, ginger slice。
  • Make Red eggplant step 3
    4
    Put peanut oil in the pot。
  • Make Red eggplant step 4
    5
    Magnify the garlic. Ginger. Dry chili. Spray。
  • Make Red eggplant step 5
    6
    Join the old roll, put in the eggplant, with water, red sugar。
  • Make Red eggplant step 6
    7
    The fire opened and turned into a small fire for about 15 minutes. The eggplants were soft, the juice was thick, salted. The chickens were fine。
  • Make Red eggplant step 7
    8
    A nice red roasted eggplant with less oil。

    • Red eggplant Make Tips

    1. Braised eggplant must be made with round eggplant to taste delicious. Long eggplant has high moisture and is more suitable for steaming.

    2. Braised eggplant must be stewed until soft and rotten to taste good.

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