Pear spoon

1

Psychics with an appropriate amount of fragrance, placed in a container and immersed for half an hour。

2

One apple, two pears for the rice。

3

In half an hour, it's boiled in a soup pan, 10 minutes later it's filled with ice sugar (the size of the block), and it's so thick that it's mixed with spoons。

4

Apples and pears go to the kernels and break the infusion machine. (This step can't be done earlier, it's oxidized.)

5

When the porridge is boiled, then the curds are plattered and continue to boil。

6

All right, turn off the fire, hang a little cold and eat. A simple and delicious pear pear cake is ready。

In recent days, many people have found that a series of annoying symptoms such as dry nasopharynx, dry cough and less phlegm, and dry skin have begun to "harass" themselves from time to time. These phenomena are typical "autumn dryness". The main climate characteristics of autumn are dryness, lack of moisture in the air, and the human body is also short of moisture. In ancient China, there was a good diet to deal with autumn dryness: "Salt water in the morning, honey soup in the evening." In other words, when drinking boiled water, water is easy to lose. If you add a little salt to boiled water, it will be less easy to lose. Drinking salt water during the day and honey water at night is not only a good way to supplement human body moisture, but also a diet prescription for autumn health and anti-aging. At the same time, it can also prevent constipation caused by autumn dryness. It is really three birds with one stone.
Fruit-autumn pear is a very good autumn fruit, for cough, to dry have a good effect.