Gold rice cake

1

Raw materials, peanuts and red dates

2

The rice is immersed in water for three hours and it's leached

3

Two layers of red date and molybdenum

4

At the same time as the red date, the fire boiled the black sesame and made the spare

5

Get a little bit of oil in the pot. Keep going

6

Take out the red dates, and a little bit of water and a little bit of water will continue to evaporate for 30 minutes

7

Everything's ready

8

Put cold peanuts in the bag

9

Crush the peanuts with a face stick

10

Red dates cut back after the core

11

It's evaporated, it's cool, it's a stylish container (I use a preservation box), it's coated with thin oil, and it's covered with a layer of rice

12

Then a red date, and a layer of rice, and then a piece of rice cake, and then a piece of rice cake, which is to be squeezed upside down on the board, and then a piece of peanuts, which is to be plattered evenly (or rolled over in peanuts), is to end up at the top。

13

It feels a little thin, and I folded two cakes together, which is like a piece of cake with six floors, and it looks pretty, and crushed peanuts smell so good that they can smell it all the way out the door. Ha ha

14

The red dates are sweet enough, the rice is not sugary, and especially sweet friends can put some sugar in the steaming rice。

15

It's a snack for tea

1. Efficacy of glutinous rice: glutinous rice is rich in nutrients and is a warm and strong food. It has the effects of replenishing the middle and replenishing qi, strengthening the spleen and nourishing the stomach, and stopping hypothermia. It has a certain relief effect on poor appetite, abdominal distension and diarrhea.

2. Effect of red dates: Red dates strengthen the spleen and nourish the stomach, nourish the blood, nourish the blood and soothe the nerves. Regular consumption of food made from red dates and glutinous rice can make the skin color ruddy.

3. Effectiveness of peanuts: Peanut is recognized as a healthy food around the world. In my country, peanuts are considered to be one of the "Top Ten Longevity Foods". Traditional Chinese medicine believes that the effect of peanuts is to regulate the spleen and stomach, replenish blood and stop bleeding, and reduce blood pressure and lipids. Among them, the role of "replenishing blood and stopping bleeding" is mainly due to the red layer outside the peanuts.

4. Effect of black sesame seeds: Black sesame seeds contain a variety of essential amino acids, with the participation of vitamin E and vitamin B1, can accelerate the metabolic function of the human body. The effect of black sesame seeds in blackening hair and beautifying beauty is well known. Traditional Chinese medicine believes that black sesame has the effects of nourishing liver and kidney, moistening five internal organs, replenishing strength, growing muscles, and filling brain marrow. Mental workers should eat more black sesame seeds.