Plum beans
By VicentaLakin
THE BEANS ARE NUTRITIOUS. PROTEIN OF 23.1 G, FAT 1.3 G, CARBOHYDRATES OF 56.9 G, CARROTS OF 0.24 MG, CALCIUM 160 MG, PHOSPHORUS 410 MG, IRON 7.3 MG AND RICH VITAMIN B, WITH ABUNDANT VITAMIN C FOR BEANS. THE ANCIENT MEDICAL RECORDS OF OUR COUNTRY SHOW THAT IT TASTES FLAT AND THAT IT HAS A FUNCTION SUCH AS MILD AND LOW GAS, GASTROINTESTINAL, STOP-OVER, AND RENAL SUPPLEMENTATION, WHICH IS A GOOD FOOD SUPPLEMENT. THE SOYBEANS ARE ALSO SEDATED AND HAVE SOME EFFECT ON THE TREATMENT OF COLD, TYPHOID, STOMACH VOMITING, INJURIES, COUGHING, BACK PAIN AND NERVOUS PAIN. BEANS ARE ALSO A HIGH POTASSIUM SODIUM FOOD THAT IS WELL SUITED FOR USE BY PATIENTS WITH HEART DISEASE, ARTERIAL SCLEROSIS, HIGH BLOOD RESIN AND SALINE. MODERN MEDICAL ANALYSIS OF BEAN GRAINS CONTAINS A VARIETY OF BALLS OF PROTEINS SUCH AS BLOOD CELL CONDENSERS。
Recipe Recommendations
- white kidney bean 400 grams
- preserved plum appropriate amount
- sweet and sour
- braised
- several hours
- simple
Steps for Plum beans

1
White beans immersed for 24 hours。
2
PUT WHITE BEANS IN THE KITCHEN WITH WATER AND NO MORE THAN A CM OF BEANS。
3
Choose soup/porridge, two hours。
4
It's finished, sour and sweet。Plum beans Make Tips
You can also use other cooking utensils such as pressure cookers, hehe.