Yuenbao Da-won
By VicentaLakin
MOMS WITH BABIES MUST TRY! I WENT TO THE LG'S HOUSE, AND MY NIECE WAS AT THE TOP OF THE TOOTH EXCHANGE, AND SHE DIDN'T TOUCH ANYTHING LIKE A CHICKEN CABBAGE. IT WAS TOO MUCH OF A GREEN CABBAGE. IT DIDN'T GROW. IT DIDN'T CHEW WELL. WE KNOW THAT CABBAGE IS ONE OF THE RICHEST VEGETABLES IN VITAMINS AND MINERALS, AND THAT IT IS ALSO RICH IN FIBRES, AND CHILDREN DON'T EAT IT. IT'S A BIG GREEN BEAN, FROM THE INSIDE TO THE OUTSIDE. GREEN SKINS, UNSCATHED BY CHILDREN, CUT INTO CUISINE, ARE JUST ENOUGH TO REFILL VITAMINS AND CELLULOSE FOR YOUNG PALS WHO EXCHANGE TEETH。
Recipe Recommendations
- flour 250g
- green vegetables 500G
- mushrooms 3 flowers
- eggs one
- onion ginger appropriate amount
- spiced powder appropriate amount
- corn oil appropriate amount
- iodized salt appropriate amount
- salty and fresh
- steamed
- an hour
- ordinary
Steps for Yuenbao Da-won
1
• Clean-up of vegetables
2
Squeeze out the juice back up
3
(a) Fragmentation of mushrooms
4
Put green mushrooms in the bowl, with onions of ginger, chalk, eggs, salt, oil to mix
5
Filter out the cuisine and remove the leaves
6
Put green juice in flour
7
And a noodle band
8
Put the noodle on the pot for 15 minutes
9
And then it's a little thinner than a dumpling
10
Shaping the face into squares or ladders with a knife
11
Take a piece of skin and put it on the ground
12
(a) A trade-off
13
It's in the form of a thumb and an index ring with two hands
14
Take another lookYuenbao Da-won Make Tips
Let's learn about the nutritional value of green vegetables:
1. Provide nutrition and strengthen the body
Green vegetables are one of the vegetables most rich in vitamins and minerals. If an adult eats 500 grams of green vegetables every day, it can meet the human body's needs for vitamins, carotene, calcium, iron, etc., providing material conditions to ensure the body's physiological needs., help enhance the body's immunity.
2. Maintain blood vessel elasticity
Green vegetables contain a large amount of crude fiber. When combined with fat in the human body, it can prevent the formation of plasma cholesterol and promote the excretion of cholesterol metabolite-cholic acid from the body to reduce the formation of atherosclerosis and maintain blood vessel elasticity.
3. Moisturize skin and delay aging
Green vegetables contain a large amount of carotene (1 times more than beans and 4 times more than tomatoes and melons) and vitamin C. After entering the human body, it can promote the metabolism of skin cells; prevent rough skin and pigmentation, and make the skin bright and clean. Delay aging.
4. Cancer prevention and cancer
The vitamin C contained in green vegetables forms a "hyaluronic acid inhibitor" in the body. This substance has anti-cancer effects and can make cancer cells lose vitality. In addition, the crude fiber contained in green vegetables can promote the peristalsis of the large intestine, increase the discharge of endotoxin in the large intestine, and achieve the purpose of preventing cancer and cancer.
1. Provide nutrition and strengthen the body
Green vegetables are one of the vegetables most rich in vitamins and minerals. If an adult eats 500 grams of green vegetables every day, it can meet the human body's needs for vitamins, carotene, calcium, iron, etc., providing material conditions to ensure the body's physiological needs., help enhance the body's immunity.
2. Maintain blood vessel elasticity
Green vegetables contain a large amount of crude fiber. When combined with fat in the human body, it can prevent the formation of plasma cholesterol and promote the excretion of cholesterol metabolite-cholic acid from the body to reduce the formation of atherosclerosis and maintain blood vessel elasticity.
3. Moisturize skin and delay aging
Green vegetables contain a large amount of carotene (1 times more than beans and 4 times more than tomatoes and melons) and vitamin C. After entering the human body, it can promote the metabolism of skin cells; prevent rough skin and pigmentation, and make the skin bright and clean. Delay aging.
4. Cancer prevention and cancer
The vitamin C contained in green vegetables forms a "hyaluronic acid inhibitor" in the body. This substance has anti-cancer effects and can make cancer cells lose vitality. In addition, the crude fiber contained in green vegetables can promote the peristalsis of the large intestine, increase the discharge of endotoxin in the large intestine, and achieve the purpose of preventing cancer and cancer.