Frou-Chi
By VicentaLakin
The green gum, or emerald mussels, also known as sea rainbows, is dried up and becomes "fruit." One of the country ' s most important economic herbs is known as seafood treasures, well-savored meat, rich nutrition, dry proteins of 53.5 per cent, fat 6.9 per cent, sugar 17.6 per cent, inorganic salt 8.6 per cent, as well as various vitamins, iodine, calcium, phosphorus, iron and various amino acids. In this Baseline, mussels have been documented as having the function of treating ailments, abdominal decay, haematosis and bowel pain. Rainbow is a low-cost, high-yield seafood product in Qingdao. My sister-in-law went back to her hometown and bought her crabs, scallops, oysters and rainbows, and a big incubator could not be filled, leaving several rainbows and several oysters, which, on the day before Mid-Autumn, had reached 80 pounds of crabs (about 7 or 8 taels each) and several times the price of other seafood. Let's not waste it. Let's make it a little more refined. Sea rainbows are suitable for eating with winter melons, radish, etc., so they are accompanied by liquefy melons, which are beautiful and productive。
Recipe Recommendations
- green mussels 15 rats
- pork 50 grams
- shrimp 50 grams
- eggs in 1
- wolfberry fruit appropriate amount
- winter melon appropriate amount
- amaranth appropriate amount
- sugar appropriate amount
- vinegar appropriate amount
- steamed fish oyster sauce appropriate amount
- cooking wine appropriate amount
- edible oil appropriate amount
- chicken essence appropriate amount
- salty and fresh
- steamed
- ten minutes
- ordinary
Steps for Frou-Chi

1
Materials: 15 cyanobaths, 50 grams of pig meat, 50 grams of shrimp, 1 egg and several tarts. (b) Tethers: oil for consumption, salt, homemade chicken concentrate, steamed fish oil, a proper amount of wine, and the beauty of the bees without ginger. In addition, cinnamon: 1 block of cinnamon, pickles, sugar, vinegar。
2
(b) Tethers: oil for consumption, salt, homemade chicken concentrate, steamed fish oil, a proper amount of wine, and the beauty of the bees without ginger。
3
Blanche is washed with brushes。
4
If you put an inch of hot water without rainbows, you can open the shell. Don't boil the fire, the fire will be thin。
5
The puddles are extracted from small spoons to dig down the meat, and two shells of identical sizes are kept for containers. The meat is cut off from seagrass and the internal organs are cleaned clean。
6
Clean up clean bellies and cut them into small pieces。
7
Shrimps pick out shrimp lines with toothpicks。
8
The bellies, shrimp, pork, carrots, a clean egg, and all the sauces in one direction and in one direction, they're gravitate。
9
Each of the cyanide shells is naturally heart-shaped and is surrounded by a plate。
10
Take the fragrance and pour it into an empty shell. It looks beautiful。
11
Put another tweezer on every shell。
12
Put it in the pot, and the fire starts in the pot for 10 minutes。
13
Potato melons (which have been prepared in advance) are the following: a piece of melons, gravy, sugar, vinegar。
14
Cut to the diamond。
15
The boiler is watered and the ice water is quickly recovered and the tar is filled in clean containers。
16
The sauerkraut has been boiled, vinegar added, and sugar appropriate for sugar vinegar。
17
The coolest sugar juice pours into the winter melon container。
18
The pickle is ready in half an hour, it's colorful, it's good, it's good, it's easy to eat in the fridge。
19
Steamed mouths, chubby。
20
In the middle, a few home-made cinnamon cucumbers, which are decorated and can feed more equally. It's good. It's pretty