To say that the superstars in the food industry this year are mung beans and garlic. Both of them have created the myth of "beans you play with" and "garlic you are ruthless". They have undoubtedly been elected as the best male and female protagonists in the food industry ~~
Here, I want to vigorously hold mung bean MM. It clears away heat and detoxifies, cools off heat, and benefits water. It is perfect to drink it in midsummer; and its emerald green appearance is very popular. However, mung beans are cold and cold. People with deficiency of the body, deficiency of the spleen and stomach, and diarrhea should eat them carefully ~~
Since mung beans are so red and beneficial, let's have a healthy and delicious snack-mung bean crispy balls ~~
Green bean crisp balls
Recipe Recommendations
- puff pastry 200g
- mung bean paste 180g
- egg liquid a little
Steps for Green bean crisp balls
1
Roll out the meringue into thin slices, cut it into thin strips, and then weave it into a mesh.
2
Take 30g of mung bean stuffing and wrap it into the meringue net, close it.
3
Drain on a baking sheet and brush with egg mixture evenly.
4
Preheat the oven to 180 degrees C and bake over high heat for 15 to 20 minutes.
5
Okay ~ The fragrant mung bean crispy balls are out of the oven ~~ It's so crispy and sweet ~~
6
Most importantly, it's very simple ~