Plum and salmon
By VicentaLakin
Triple fish are rich in proteins, vitamins, antioxidants and Omega-3 unsaturated fatty acids, which improve the heart function and reduce the risk of cardiovascular disease, increase lipid metabolism and enhance human vitality. I've got a brain-filled brain
Recipe Recommendations
- the salmon
- plum dried vegetables 30g
- cooking wine 2 tablespoons
- soy sauce 1 scoop
- salt appropriate amount
- pepper appropriate amount
- starch 1 scoop
Steps for Plum and salmon
1
The salmon are frozen, the surface is cleaned with running water and the kitchen paper is dried。
2
Plumbs have an early blister, wash once, and dry water is cut apart。
3
The salmon cut into small pieces and added a small spoon of salt, two spoons of wine, a spoon of corn starch, a little pepper powdered, a pickle for a moment。
4
It's hot with olive oil, it's salted with salmon, it's small and medium fire, it's yellow on the surface, and it's fresh。
5
Just a little bit of oil and heat, and a little meringue。
6
Add raw and a little water (not past prune) and cover the lid for eight minutes。
7
Join the well-fried salmon。
8
A little pepper sauce。
9
Get the juice out of the pot。Plum and salmon Make Tips
1. The dried plum vegetables I use are difficult to cook and salty. They must be soaked in advance and washed twice.
2. Because the dried plum vegetables are already salty, and the salmon has been marinated, there is no need to add salt in the end, and the taste is already sufficient.
2. Because the dried plum vegetables are already salty, and the salmon has been marinated, there is no need to add salt in the end, and the taste is already sufficient.